Effective, Non-Surgical, Non-Pharmaceutical Treatment For All Types of Chronic Pain

​Nationally Board Certified. Affordable rates. Click to learn more about our pain treatment options – Free consultation

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At Washington Heights Wellness we specialize in a proven, non-pharmaceutical, non-surgical pain relief treatment for people with the following chronic pain conditions:

Herniated Disc
Tennis / Golf Elbow
Shoulder/Hip Bursitis
Plantar Fasciitis
Sciatica
Shoulder Pain
… And more

Genuine Care - Exceptional Results

The natural estate of your Body is Healthy. In fact right this moment your body is making powerful medicine. We help you awaken your body healing resources with 100% natural medicine therapies, so you can live a life full of joy.

Get In Touch.

Nationally Board Certified. Affordable rates

Common Questions

Does it hurt?

The needles are extremely thin, and they cause no pain because they are hair thin.​

Why Our Natural Treatments Works So Well…

We Address The Root Cause

Our process includes finding and attacking the actual root CAUSE of your chronic pain. This is why so many have found relief with our therapies, even though other therapies didn’t work. Even those with a chronic history of chronic pain have experienced significant relief.

We Keep It Simple And Results Are Quick

Feeling better and boosting your body’s natural healing resources does not have to be difficult or take a long time. Simple, targeted lifestyle and diet changes, along with our targeted natural therapies, are a very clear and concise way to attack the problem head on, and patients often see improved energy and mood within DAYS not WEEKS or MONTHS.

We Help You Awaken Your Body's Natural Healing Abilities

Despite what you may have been led to believe, your body is not “broken” and it IS possible to have energy, focus, and joy again. That’s because your body never forgets how to heal itself. It just needs the right support. Your body makes its own internal endorphins/opioids substances and medicines, and our therapies help it do just that.

We Use An All-Natural Approach Your Doctor Doesn’t Know About

​​Your doctor may have told you that you have to live with your chronic pain and accompanying symptoms or “this is as good as it gets”. That doesn’t mean there’s no treatment, it just means your doctor has run out of ideas or there aren’t conventional treatments available. We find that people who don’t respond well to conventional treatment often respond very well to our natural approach.

Our Approach ALWAYS Includes Emotional Well Being

Stress, anxiety and depression are often key components in chronic pain. We do not ignore this, we actually teach you very simple ways to enhance sleep and relaxation which supports your body’s natural healing system.

We Focus on How You FEEL - Not Just Lab Reports

While everyone else is looking at pieces of paper with numbers, and not listening to you – WE focus on YOU, your story, and how you feel. Are you able to participate in your daily activities without pain? Can you sleep throughout the night and wake up full of energy? THAT is OUR focus. NOT more expensive, unnecessary lab tests.

Genuine Care - Exceptional Results

The natural estate of your Body is Healthy. In fact right this moment your body is making powerful medicine. We help you awaken your body healing resources with 100% natural medicine therapies, so you can live a life full of joy.

Get In Touch.

Nationally Board Certified. Affordable rates

Reviews

Happy Clients

Estaba grave, no podia caminar y tenia la rodilla inchadas y con mucho dolor. Andaba con baston y tenia home attendant. No podia dormir a causa del dolor. Mi doctor general me sujerio operar la rodilla porque me descubrieron osteoarthritis. No me queria operar y sali llorando del doctor. No dormia solo pensando en la operacion. Algo me trajo hacia la clinica de la Dr. Rosanna. Me lanze sobre ella llorando porque no aguantaba el dolor y empeze los tratamientos. Venia dos veces a la semanay tomaba las hierbas y hacia todas las recomendaciones que me sujeria la doctora. Hoy no tengo dolor constantes. No fueron resultados rapido pero si seguro. Recomiendo que vengan con confianza y seguridad, que sigan el tratamiento y venga constante.

Elisa M

I was feeling exhausted and stressed, my health was very poor and seeing doctors for over a year with no improvements. A coworker recommended Dr. Rosanna after meeting you in a fair. In the beginning I was still very tired but after each visit I felt a little more rested. I started making positive changes in my diet and routines to improve my health overall. I feel so much better now. I have so much more energy and can handle better daily stresses. Give it a try you’ll be surprised how much it can help. It’s like a fresh start.

Tonya R.

Here's How Our Unique Combination of FOUR Very Potent, Time-Tested 100% Natural Therapies Helps You Feel Your Best

Nutritional Therapy

You'll receive a CLEAR, easy-to-follow nutritional plan. When your cells, glands, and tissues are fully nourished with the specific nutrients they need they naturally function at a very high level. This means you feel your best because your body’s key systems are optimized.

Gentle Acupuncture

Acupuncture is one of the most powerful ways to naturally stimulate your body’s internal healing process. Then, it gets right to work repairing and restoring all cells and tissues. Acupuncture harnesses the vast healing intelligence your body contains to help you heal faster.

Herbal Medicine

Herbs simultaneously cure AND strengthen the body. This dual action is something unique to herbal medicine that makes it very well suited to treat chronic and non-life-threatening conditions like the symptoms associated with chronic pain.

Relaxation and Stress-Reduction

When your nervous system is calm, your hormonal system, immune system, digestive, and circulatory systems all calm down, too. This means pain relief, less inflammation, better circulation and nutrient absorption.

Genuine Care - Exceptional Results

The natural estate of your Body is Healthy. In fact right this moment your body is making powerful medicine. We help you awaken your body healing resources with 100% natural medicine therapies, so you can live a life full of joy.

Get In Touch.

Nationally Board Certified. Affordable rates

The Process Is Simple

1

Free Initial Consultation

At your free initial consultation, you’ll meet with your clinician to discuss your case, your medical history, any medications you’re taking, and most importantly YOUR GOALS. We want to be certain that our program is going to meet your needs and that there is a HIGH probability of success for you – BEFORE we move forward to the next step.

2

Detailed Assessment & Treatment Plan

Once your free consultation is complete, and we agree to move forward, your next step is the Intake appointment. At this appointment, your clinician will do a detailed assessment of your symptom pattern, medical history, and other factors to determine the root cause of your issue and devise a specific plan. ​

Your first acupuncture session will be performed at this time, and a you will be given a treatment plan with exact, easy-to-follow instructions. Your treatment plan will include dietary and lifestyle adjustments as well as key supplements and herbal medicines to address the root of YOUR chronic pain.

3

Active Treatment & Symptom Resolution

You’ll return for once-weekly visits to ensure close support as you begin to feel the positive shifts of the therapy. We want to make sure your treatment plan is yielding the expected results:

Pain relief
Improved Range of Motion
Increased energy
Better sleep
Improved mental focus
Decreased stress levels

​You’ll also receive acupuncture at each visit to ensure that your nervous system is rebalancing in a way that results in optimal well being.

4

Transitional Care as Things Stabilize

Once we see stable improvements, we will begin to reduce the frequency of visits. Initially you’ll come every other week, then once a month for a couple of visits, then you will no longer need regular treatments.

We’ll be here in case you ever want to come in for a tune-up or to address other health concerns.

​Of course, MANY of our patients do wish to continue with “ongoing maintenance” and we are happy to work that out with you, should that be your wish.

5

Taking Care of Your Friends and Loved Ones

We pride ourselves on the fact that 80% of our new patients are referred to us by other patients or people in the community who have witnessed their friends and loved ones receive life-changing benefits from our work. ​

So, we very much look forward to helping YOUR friends, family, and loved ones on THEIR journey to a more joyful, energetic, purposeful life.