About Us

Washington Heights Wellness is an integrative health care center, where every patient is empowered to lead a healthier lifestyle and achieve a higher a quality of life.

Our Mission

Our mission is to provide exceptional Oriental medicine and integrative health care to all patients, through passion, dedication and continued self education. Our health care practice is a place where our patients get education and empowerment to lead a healthier lifestyle and achieve a higher quality of life.

We are involved in the community and provide educational material through blogs and other partnerships. Because of our presence, we help prevent diseases, provide excellent palliative and integrative healthcare, and improve every patient quality of life.


Our Vision

Our vision is to reach out to patients all over the world who are in a state of sub-health, battling chronic or acute diseases, auto-immune disorders, hormonal imbalances, as well as patients looking for preventative healthcare.

As an Oriental Medicine Practitioner, Rosanna De La Cruz, provides Continuing Education Units, also known as CEUs, and conducts seminars and webinars, and write books on self care and holistic medicine.

Once a month we partner with a non- profit organization and other healthcare practitioners to provide low cost auricular community acupuncture, Qi Gong exercises, Tui Na, vital signs, eastern nutrition advice, western nutrition, and other services.


About ​Rosanna De La Cruz L. Ac., MSTOM

​Rosanna De La Cruz is a Doctor of Acupuncture and Chinese Medicine and a Diplomate of Oriental Medicine licensed in New York State. She graduated from Pacific College of Oriental Medicine with a Bachelor of Science and a Master in Oriental Medicine degree and later pursued a Doctorate of Acupuncture and Chinese Medicine, with a focus on Integrative Medicine.

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About ​​Cindiraina Zhai

​Cindiraina Zhai is a NYS Licensed Acupuncturist and a trained Traditional Chinese Medicine Herbalist who is passionate about spreading the wisdom of Chinese Medicine and sharing with more people holistic ways to balancing their bodies and living in good health from the lens of TCM. She works side by side with clients together to promote an optimal environment for their body, mind and spirit to fully thrive.

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Genuine Care - Exceptional Results

The natural estate of your Body is Healthy. In fact right this moment your body is making powerful medicine. We help you awaken your body healing resources with 100% natural medicine therapies, so you can live a life full of joy.

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Nationally Board Certified. Affordable rates