Life is tough and we are all continuously bombarded with countless issues; health issues, relationship issues, environmental issues and the list goes on.
A simple way for us to start feeling more positive and empowered, is, watching our words; because words have tremendous power. Specifically, MY and THE.
The natural estate of being is HEALTHY, HAPPY AND JOYFUL at all times, even when external circumstances and situations are not as we expect. We are supposed to be filled with vitality, joy and happiness. This doesn’t mean that bad things won't happen, it means that we are powerful enough to deal with all of the monkey wrenches that life throws at us.
Love, Kindness and Self Care First!
Several months ago, I met a woman who was consumed with the health of her daughter, who had all sorts of health issues. The emotional burden was really putting a toll on the entire family.
The common misconception is that inflammation is “bad”. And, it’s just that…
Washington Heights Wellness is an integrative health care center, where every patient is empowered to lead a healthier lifestyle and achieve a higher a quality of life....Read More